- fitness tracker: Polar Unite is a beautifully simple watch with personalized daily workout guidance, 24/7 heart rate and activity tracking, plus automatic sleep and recovery applications. it’s time to live life to the fullest: every shape, every size, every step of the way – everybody, unite!
- 24/7 activity tracking: our bodies are designed to move, so staying active is essential for your overall health and well-being. Polar watches promote active lifestyles by giving you a daily activity goal based on your personal data and activity level setting, then automatically tracking your activity throughout the day. If you’ve been inactive for too long, you’ll get a friendly reminder to get up and move.
- your daily activity goal is shown as a circle that gradually fills until you reach your goal – get 100%.
- energy sources: see how much of each energy source your body uses during training, broken down into fats, carbohydrates and proteins for each session – illustrated as percentages of your total calorie consumption at the end of your session. seeing how much of each energy source you used during your session allows you to learn how different intensities affect your energy usage. You can also spot how the main energy source can change during a long session.
- HR Sensor Mode: share your heart rate with training apps, gym equipment or cycling computers. all you have to do is choose a sport profile on your watch to start training, sync to a compatible device, and see your live heart rate displayed on both your watch, and the equipment you are training with.