The Radical Fitness® training programs have been developed as thorough and in-depth certifications which are run over 2 or 3 days (depending on the program).
Radical Fitness® Master Trainers deliver the program certifications which cover:
– program structure and IMF (going over basic structure of the class and physiology behind the class)
– program movement requirements (technique)
– explanation of each track and its objectives
– practical understanding of the program rules of adaptability (intensity and complexity)
– group and individual teaching techniques to assist in delivering a safe and effective class.
– music and planning of classes.
– cueing, coaching, communication and leadership skills.