outrun

tired of running without a goal and reaching nowhere? then, this is the perfect program for you. outrun is our group running program specially designed for running enthusiasts of all levels. it consists of guided running plan with weekly muscle conditioning classes to help enhance your performance.
moreover our trainers carefully helps you analyze and correct the running techniques, helps you set smart and achievable goals!

our trainings

  • mvrun
  • bodu5
  • maldives longrun

why out run

  • it provides specialized training for running
  • enjoyable training sessions with like minded people
  • results guaranteed
  • guided conditioning classes with a trainer

health benefits:

  • improve blood pressure
  • improve resting heart rate
  • regulate blood sugar levels
  • lower cholesterol
  • enhance lung capacity
  • stronger joints, by strengthening the muscles around the joints
  • improving and maintaining bone density, preventing from bone health related conditions.

spartan

spartan sgx is an exhilarating program that provides a fun and exciting atmosphere of training, nutrition, fitness and performance. It’s race specific training helps optimize the individual performance for spartan races

our trainings

  • spartan training with Zinan
  • spartan training with Lamsa
  • spartan training with Shaffa

why spartan sgx

  • it provides specialized training for spartan obstacle course racing
  • enjoyable training sessions with like minded people
  • results guaranteed
  • guided conditioning classes with a trainer

health benefits:

  • produces endorphins
  • guaranteed goodnight’s sleep
  • builds mental strength
  • improve balance, coordination, strength and endurance.

outfit

if you are looking for a change in mood and energy, outfit is the class for you. this is our outdoor group training with specialized trainers for those who are looking for a fun and effective way to be fit. it offers 3 days hands on training and guided routine for alternative days with dietary guidance.

work with a team that inspires you to be a better version of your self everyday.

our classes:
05:00pm every sunday tuesday thursday at ekuveni running track

7:00pm every saturday monday wednesday at ekuveni running track

why outfit

  • challenging and fun workouts
  • results in a short duration of time
  • motivation to stick with the work out plans
  • muscular toning and sculpting

health benefits:

  • reach recommended physical activity level
  • regulate blood sugar levels
  • improve your fitness level
  • improve cardiovascular system
  • improve resting heart rate and blood pressure
  • the change of atmosphere and the fun workouts help improve your mood.
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